- Wednesdays & Fridays 4:30-5:30
- 8 Weeks long
- Wednesday, Sept. 15th through Friday, Nov. 5th
Athletes will learn the fundamentals of movement through the pairing of fitness with fun, which is essential to setting a child on the path toward a lifetime of health and wellness. For a healthy body and a healthy mind. Our goal is to make exercise exciting and a part of everyday life. Athletes will learn the pillars of strength via pulling, pushing, squatting and hinging, gymnastics and agility and explosiveness.