Deep River Fit – CrossFit
A: Metcon (No Measure)
In teams of 2
14 min AMRAP per erg
Bike/Ski/Row
Post Cals of Each Erg to white board.
No warm up. Straight into it.
In teams of 2
14 min AMRAP per erg
Bike/Ski/Row
Post Cals of Each Erg to white board.
No warm up. Straight into it.