Deep River Fit – CrossFit
Conditioning
40 min AMRAP w/ partner
20 Strict Pull Up
30 S2OH (115/75)
40 Cal
50 Synchro Air Squat
60 Dubs (at same time)
40 min AMRAP w/ partner
20 Strict Pull Up
30 S2OH (115/75)
40 Cal
50 Synchro Air Squat
60 Dubs (at same time)