9/18/21 Post author:admin Post published:September 18, 2021 Post category:Daily Workout Post comments:0 Comments Deep River Fit – CrossFit View Public Whiteboard A: Metcon (AMRAP – Rounds and Reps) 30 min amrap with partner 20 Muscle Ups 60 Hang Snatch (95/65) 100 Wallballs You Might Also Like 3/22/21 March 22, 2021 2/10/21 February 10, 2021 9/30/21 September 30, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.