7/26/22 Post author:admin Post published:July 26, 2022 Post category:Daily Workout Post comments:0 Comments Deep River Fit – Aerobic Work Class View Public Whiteboard A: Metcon (Time) 1000m bike or 500m ski x 8 rest 3:00 between post average time to board You Might Also Like CrossFit – Mon, Jan 9 January 9, 2023 8/26/22 August 26, 2022 4/30/21 April 30, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.