6/14/22 Post author:admin Post published:June 14, 2022 Post category:Daily Workout Post comments:0 Comments Deep River Fit – Aerobic Work Class View Public Whiteboard A: Metcon (No Measure) 4 Rounds 400m fast Rest 1 150m controlled sprint Rest 5 You Might Also Like 12/7/21 December 7, 2021 1/31/22 January 31, 2022 12/14/21 December 14, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.