5/3/22 Post author:admin Post published:May 3, 2022 Post category:Daily Workout Post comments:0 Comments Deep River Fit – Aerobic Work Class View Public Whiteboard A: Metcon (Calories) 4 x 7min for cals @ RPE 3/4 (2k + 5-7sec) Rest 3 min You Might Also Like CrossFit – Mon, Feb 6 February 6, 2023 5/4/22 May 4, 2022 12/21/21 December 21, 2021 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.