Deep River Fit – CrossFit
A: Metcon (Time)
In teams of 2-3
For Time:
3000/2400m ski
6000/5400m bike
3000/2400m row
B: Warm-up (No Measure)
_Mobility-
(coaches choice)
in time remaining
In teams of 2-3
For Time:
3000/2400m ski
6000/5400m bike
3000/2400m row
_Mobility-
(coaches choice)
in time remaining