12/31/21

Deep River Fit – CrossFit

View Public Whiteboard

A: Warm-up (No Measure)

10 Min Warm Up with partner

B: Metcon (Time)

“2021”

2021m erg into..

3 Rounds for time:

12 MU

31 WB

20 TTB

21 Ground to OH (115/75)

*35min cap*

athletes split work however.

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