3 Rounds
5 burpees
Farmer Carry x 1:00
30 sec Jump Rope
10 Min AMRAP w/partner
40 DUBS
5 Burpees to 6″ target
rest 2:00
10 Min AMRAP w/ partner
10 Dbl DB Step Over (50/35)
rest 2:00
10 Min AMRAP w/ partner
erg 30 sec
air squat 30 sec
Team Stretch
10 min